Posts

Showing posts with the label honey

Baghrir

Image
MEGA BLOGGING MARATHON - APRIL 2018 #87TH BLOGGING MARATHON THEME: EXPLORE THE FLAVORS - INTERNATIONAL BREAKFAST DAY 2 "Breakfast like a King, Lunch like a Prince and Dine like a Pauper"     Before I venture into today's recipe, I would like to show off a bit of the azure blue skies and sea that lines the east coast of Africa. We in Mombasa are so lucky to have the beautiful Indian Ocean. Hubby and I spent the Easter holiday at the Bamburi Beach and every day it was a delight to walk on the beach. Though at time of the year the beach is strewn with seaweeds, believe me when I tell you that its a sign of a healthy sea eco system. When the tides is out, little puddles of water is where one can find sea cucumber, sea urchins, star fish and beware of the occasional porcupine fish and the numerous tiny blue jelly fish. Its a delight to watch people playing football on the beach, children building sand castles or digging holes so that they can 'bury' their siblings, fri...

Apple Aebleskiver

Image
MEGA BLOGGING MARATHON - APRIL 2018 #87TH BLOGGING MARATHON THEME: EXPLORE THE FLAVORS - INTERNATIONAL BREAKFAST DAY 1 "Breakfast like a King, Lunch like a Prince and Dine like a Pauper" goes a famous saying. Why am I talking about breakfast? The reason is that the Blogging Marathon group participates in the Mega Blogging Marathon twice a year. I participated in my first one last September where we made 26 protein rich dishes . For the #87th the theme is Explore the Flavors where one has the option of participating in the breakfast, street food,  Indian sweets, lunch box dishes for elders, kids lunchbox, no refined sugar or refined flour, no onion no garlic and wholegrain. The participants can choose one theme and make 26 dishes using that one theme or have the option of choosing 4 themes, each theme you post recipes for a week.    I decided to choose International Breakfast dishes which I'll do for the whole month. The rule is that we're not allowed to repeat the...

Carrot Cake Smoothie

Image
Enkare Nyrobi - Cool Water        I've been spending some time in the capital city of Kenya, Nairobi. Nairobi gets its name from the Masai phrase Enkare Nyrobi which means cool water. It perhaps was names so as its got the Nairobi River flowing through it. However, the river is no longer what I remembered it as. Its polluted and the flow has reduced due modernization.  I was born and brought up in Nairobi but have been living in Mombasa for the past 35 years. Usually when hubby and I are traveling abroad, we do not bother to come into the city and prefer to catch our connecting flight. The traffic in Nairobi is a nightmare in spite of all the new highways and numerous inner roads. The new roads are not able to cope with the ever increasing number of cars on on the road. During this stay in Nairobi, we've been visiting several malls and other places of interests and I must admit though I've grown up here and have in previous years driven myself around, I'd now ge...

Koiloreo/ Kuilodde/ Koilori (Goan Pancakes)

Image
The Holiday State    February is when Shhh Cooking Secretly group (started by Priya of Priya's Versatile Recipes ) had a virtual tour of Goa. Its been over 30 years since I've visited Goa. I remember when we were passing the town centre, there was a huge crowd of people. We asked the taxi driver what was going on and he replied "koi naya actor ki shooting chal rahi hai, aap ko dekhna hai?" he asked. We asked if he knew the actor and he said no so we didn't stop to watch. Who was the new actor? None other than Shakrukh Khan shooting for the movie Kabhi Haan Kabhi Naa!    I remember we were staying at some hotel in town and would go to the Taj Holiday Resort to get onto the beach. Back then there were not many hotels. I remember getting to the beach and for miles there would hardly be anyone. There use to be a fish shack near Taj and hubby, my brother and my cousin would enjoy fresh fish and I'd get only French fries (fishy ones)!    Goa is  the smallest...

Rose, Saffron and Pandan Panna Cotta

Image
Happy Holi    I'm not going to go into why Holi is celebrated as I've already mentioned that in my other Holi posts. However, I still believe that everyone can enjoy a more environmentally friendly Holi by not using artificial colors. Not only do those awful reds, blues, greens and yellows not come off our skin and hair for days but it affects the plants, makes the roads look messy and dirty. Its also a waste of water which is fast becoming even more precious than any metal on earth. At the same time please please please leave your pets out of this celebration. A hug should suffice and not coloring the poor creature's fur with all sorts of colors!     When I was growing up in Nairobi we went to the ceremony where a huge bonfire or pyre is burnt which signifies the power of Bhakti(faith).We would throw some millet or sorghum, sesame seeds and a coconut into the fire. After the bonfire or pyre dies, we would be given some popped sorghum (jowar) and the b...

707. Moringa and Mint Iced Tea

Image
MEGA BLOGGING MARATHON -SEPT 2017 #80TH BLOGGING MARATHON THEME: PROTEIN RICH DISHES DAY:24     What is Moringa? Its considered as the 'new' superfood with plenty of health benefits. Moringa is what we know as drumstick tree, the tree of life, horseradish tree, ben oil tree etc. One can consume the pods, flowers, seeds and leaves of this tree. India is the largest producer of moringa. My all time favorite is making the pods or sarghvo as its called in Gujarati, in a yogurt and chickpea flour gravy.     Moringa powder is a rich source of protein, 28g in every 100g. It's one of the few plants that contains what is known as the complete protein. It easily can compete with animal based protein. It contains all the essential amino acids. Besides being rich in protein it is also rich in Vitamins A,C and E, calcium and potassium. It fights free radicals in the body to and therefore helps to keep the organs healthy, fights inflammation which is good to fight inflammator...