mayurisjikoni

Gingerbread and Oatmeal Bread#BreadBakers Theme: Whole Grained Holiday Breads    Whether people would like to admit it or not, December brings about an air of festivities for all. The celebrations begin with ThanksGiving and will end with New Year celebrations. Shops are decorated, Christmas sales are on, friends and relatives share decorated streets, trees, homes photos. One cannot help but get drawn to this seasonal celebration. I consider myself very lucky that I get to enjoy Diwali, Eid and Christmas. As a Hindu living in a predominantly Christian Country and a strong Muslim part of Kenya, I get drawn into celebrating all three festivals.    When Kalyani of Sizzling Tastebuds suggested Whole Grained Holiday Breads, I tried looking for recipes where I could use whole grains. There are many recipes out there using spelt and rye flour. I don't get either in Kenya or India. Kalyani suggested that we try and use whole grain as much as possible. I was nearly going to s...

MULTI GRAIN GARLIC NAAN#BREAD BAKERS       A healthy take on naan   As much as we all love naan with our curries, naan is made from refined flour (plain flour, all purpose flour) which is not that healthy. During the process of refining the flour, the husk and bran, the most nutritious part of the wheat grain and rich in fiber is removed. What is left the white part which is carbohydrate, without any vitamins or minerals. Bleaching chemicals are used to make the flour more white. Consuming white flour on a regular basis along with sugar is bad for the body. Weight gain, insulin resistance and diabetes may result in over consumption of white flour. In order to enjoy naan but in a more healthy way, I make it using multi grain flour. I make my own mixture at home as we don't get it in the shops here. I use about 8 different grains to make my multi grained flour. I use this flour daily for rotis and parathas. The recipe for the multi grain is given below . When Karen of ...