660.Chickpea and Sweet Potato Curry
Healthy curry Theme: Healthy Weekday Lunches BM#77 Week 4 Day 1 Most of us love our rich gravies and curries. To prepare them we add a bit more oil or ghee so that the masalas fry well, we add cream, we add nuts etc etc. No doubt they turn out yummy but having a rich curry everyday for lunch or dinner is not healthy. However, that does not stop me from making the curries. I try and use very little oil, go easy on the spices and replace the cream with nut meals or coconut milk. For the Healthy Weekday Lunches theme at Blogging Marathon I decided to make Chickpea and Sweet Potato Curry. This curry is light on the stomach, healthy and one can carry it work along with some rice, paratha or rotis. My daughter loves to carry curries like these to work... tasty and light. Did you know that sweet potato is ever so healthy? They are a good source of Vitamins A, B6. C and D. Vitamin B6 helps reduce chemical homocysteine in our bodies. Homoc...