53. moriyo khichdi
Grass seeds
Moriyo, samo or shama millet is used widely to prepare fasting food. It is used to make kheer, khichdi, dokhras, upma, handvo. The uses are endless. I usually make khichdi as we can have it with potato curry. Moriyo is the seed of a grass called echinochloa colonum. Its grown like rice in paddy fields. Its rich in zinc and iron. Samo is readily available in the indian shops.MORIYO KHICHDI
Yields 4 servings
1 cup moriyo
3 cups water
1 tbsp ghee
1 tsp cumin seeds
1 tbsp sesame seeds
1 tsp chilli paste or one chilli finely chopped
1 tsp ginger paste or finely chopped
12 -14 cashew nuts, cut into half
10 -12 raisins
6 cloves
8 peppercorns
½ inch cinnamon stick
1 tsp salt
¼ tsp turmeric powder
8 -10 curry leaves
2 tbsps chopped fresh coriander
- Wash the moriyo and soak it in 1 cup of water for 30 minutes.
- Heat the ghee in a deep pan. When it is hot add the cloves, cinnamon, pepper and curry leaves.
- Add the cumin and sesame seeds. When they begin to splutter, add the raisins and cashew nuts.
- Add the ginger and chill paste and stir fry for a few seconds.
- Add turmeric powder and moriyo along with the water.
- Add the remaining 3 cups of water and salt.
- Cover the pan partially and cook over medium heat. Stir frequently to avoid the water boiling over the pan and the moriyo sticking at the bottom.
- It cooks like rice, soaking up the water. Usually it gets done in 15 to 20 mins.
- Garnish with coriander and serve hot with potato curry, yogurt or farari kadhi.
Tips :
- Can make with yogurt. Cook it normally as above and just before serving add about ½ cup of yogurt.
- To make it into a meal on its own, add about a cup of chopped carrots and potatoes mixed while cooking the moriyo. Adjust the salt accordingly.
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