Event Nov 2014 -Mushrooms
EVENT ANNOUNCEMENT - NOV 2014 I am happy to announce that I will be hosting IN MY VEG BOX for the month of November 2014 . The theme for the event is MUSHROOMS . In my veg box was started by Nayna Kanabar of Citrus Spice and all things nice and Simply food I chose Mushrooms as its my all time favourite vegetable. Its not classified as a vegetable but as a fungi. However, its widely used in many cuisines of the world and labelled as a vegetable. Mushrooms have been celebrated as a source of powerful nutrients. Low in calories, fat free, cholesterol free, gluten free. low in sodium but rich in many nutrients. Its a good source of Vitamins B and D, selenium, potassium, copper. There are many type of mushrooms like the white ones, portobello, chanterelle, oyster, shiitake, cremini, enoki, truffles, porcini and so many more. Mushrooms are used in soups to pastas, curries, sandwiches, salads, starters, stir fries, rice dis...