Buckwheat savoury pancakes#Bread Bakers Starting a healthy year The Bread Bakers theme for January is Ancient Grains hosted by Robin Beck of A Shaggy Dough Story . I'll be honest, had a slight idea about ancient grains but never actually paid much attention to it. I have used some of them not knowing that they are classed as ancient grains. My research began on the internet as to what really are ancient grains(heritage grains). All the grains we know are somewhat ancient as they have existed for years. However ancient grains are ones that have not changed over the last hundred years i.e have not been hybridized. They have not been modified over the years.Ancient grains have more robust texture thriving without much pesticides and fertilizers.Some of the most common ancient grains are quinoa, millet, spelt, teff, sorghum, farro(emmer), kamut(khorasan), chia, freekeh,amaranth, buckwheat,barley, wild rice. I realised that the Indian cuisine uses quite a few of these ancient grains
Perfect summer treat. Thanks for sharing
ReplyDeleteYou're welcome Beena.
DeleteAll sound healthy and something new
ReplyDeleteThanks, please do try them out.
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